1. Remove the meat from the cooked chicken and set aside.
2. Sauté the onion for 2 minutes in oil, then add the chicken, stock, beans, and vegies. Simmer for about 10 minutes.
3. Serve in large bowls with a little grated cheese on top and crusty wholegrain bread.
Per serve: 41g protein; 10g fat, 10g carbs, 1380kJ
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1 Comment
yum!